Stress – A Lighter Perspective

I can not take any credit for this.  A dear friend sent this to me.  I do not know the author or origin but it is so appropriate, I had to share it. Stress: A lecturer, when explaining stress management to an audience, raised a glass of water and asked, ‘How heavy is this glass […]

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P.A.W. – A Delicate Balance

I am the Boss…You are the Under Ling. Any Questions? A delicate balance exists when a person that deals with any level of Panic and/or Anxiety Disorder attempts to remain a productive worker.  The vast majority of people that I have encountered in my many years of dealing with my own Panic and/or Anxiety Disorder […]

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